Welcome the New Year with an evening of deep rest, release, & renewal. This 75 minute experience blends together restorative yoga and a deeply nourishing sound bath to support the body, calm the nervous system, and create space for intention and clarity.
Cradled by supportive props and guided breath, you’ll settle into a series of restful postures designed to soothe the body and quiet the mind. As tension softens and awareness turns inward, the body becomes receptive to the subtle yet powerful vibrations of sound.
Held beneath the energy of the full moon- a time of illumination, cleansing, and completion- this session offers a meaningful pause at the threshold between what has been and what’s becoming. Resonant tones from crystal singing bowls, chimes, and other therapeutic instruments will guide you into a meditative state where sound supports energetic clearing, balance, and inner harmony.
This event is open to all levels, and no prior yoga or meditation experience is necessary. For your comfort and the quality of this experience, space is limited to 12 participants.
*Unlimited monthly members receive 20% off the price of registration.