This 75 minute session combines deeply relaxing restorative yoga postures with the healing vibrations of a live sound bath. Supported by props and meditative breathing, you'll move through a series of restful poses that comfort the body, calm the nervous system, and prepare you to fully receive the cleansing effects of sound therapy.
As the full moon reaches its peak, it illuminates areas of our lives ready for release and renewal. Through the resonant tones of crystal singing bowls, chimes, and other therapeutic instruments, you’ll be gently guided into a meditative state where healing frequencies help
quiet the mind,
clear stagnant energy,
& restore inner harmony.
This experience is open to all levels—no yoga or meditation experience is needed.
We’re limiting this experience to 12 participants, so sign up soon!
-SOLD OUT-
This event and waitlist is full.
Scroll down to register for July 10th at the Columbia location!
*Unlimited monthly members receive 20% off the price of registration.