Begin New Year’s Day with an indulgent 90-minute experience that invites you to release the residue of the past year and step into the next feeling steady, renewed, and deeply nourished. Ideal for students who enjoy a smooth, breath-led flow, this class offers a thoughtful blend of strength, fluidity, and spacious rest.
We’ll open with grounding breathwork and a slow, intentional warm-up, allowing you to arrive fully and settle into the present moment. From there, you’ll move through a creative vinyasa-inspired sequence that gently builds warmth and strength while emphasizing ease and lightness in the body. As the practice unfolds, the pace gradually slows, transitioning into longer, supported poses and a guided cool-down that invites deep release and a nervous system reset.
The experience concludes with an extended, luxurious savasana, while crystal singing bowls fill the room with soothing, resonant tones. These healing vibrations encourage profound relaxation, integration, and cellular recalibration. You’ll leave feeling clear, restored, and exquisitely grounded- rested in your body, clear in your mind, and ready to welcome 2026 with an open heart.
For your comfort and quality of this experience, space is limited,
and registration is required.
*Unlimited monthly members receive 20% off!