This soul-nourishing practice blends the calming nature of Restorative Yoga with the healing energy of Japanese Reiki to create profound rest and renewal.
Enter a lovingly and purposefully prepared candlelit studio where your mat, bolster, blanket, and lavender eye pillow await. Leave your shoes, your phone, and the demands of the outside world at the door, and give yourself permission to simply be.
We’ll begin with grounding breathwork, guiding the busy mind inward and inviting the body to soften. From there, you’ll move through a series of fully supported restorative postures designed to soothe the nervous system, release physical tension, and create space for stillness.
As you settle into a deeper state of presence, you’ll receive individualized attention during your own private 20-minute Reiki healing session. Through gentle, intentional energy work, Reiki promotes total physical, emotional, and spiritual well-being.
Leave feeling grounded, connected, and blissfully restored- with a little more space to breathe, a little more ease in your body, and a lasting sense of peace.
”Rei”= sacred, universal
”Ki”= vital energy, life force
Friday, 9/4
6-8pm in Columbia
Sunday, 9/6
6-8pm in Spring Hill
$65
*Due to the intimate nature of this event and the specialized 1-on-1 attention,
there are only 6 spots available.
*Unlimited members receive %20 off the price of registration.