May 11th
4-5:15pm
Spring Hill location
Mothers Day can stir sorrow as much as celebration. For some, it is a tender reminder of loss, longing, and a love that cannot be held. Whether you are mourning a mother, grieving a child, navigating infertility, or carrying the complexities of adoption or an estranged relationship, your experience is honored here. In a world that often expects us to "move on", we’re inviting you to move gently— with your body, your breath, and the emotions they carry. Through calming postures and restorative breathwork, we’re offering a sanctuary for quiet reflection, soft release, and the healing power of simply being seen.
There is no need to reveal your journey. Come as you are.
You’re held here in deep respect and unconditional solidarity.
*Included in your monthly membership/class package;
or $25 drop-in*